The consequences of such changes in the intestinal microflora can be very diverse: this is a violation of the motility of the gastrointestinal tract (in other words, diarrhea or constipation), increased susceptibility to infections, possible allergic reactions associated with a drop in immunity.

Overwork, emotional stress, infections, chronic diseases, prolonged use of antibiotics, an unbalanced diet, changes in sleep and rest patterns вЂ“ all this can kill some bacteria and create favorable conditions for the development of others, which, as a result, become too much. The microflora of our body is a complex and unstable system. вЂњTheir action and purpose are about the same: normalization of the intestinal microflora and increased immunity.вЂќ вЂњThose fermented milk products that we see on store shelves do not have a вЂњnarrow specialization,вЂќ explains Natalya Efimochkina, a leading researcher at the laboratory of the Research Institute of Nutrition of the Russian Academy of Medical Sciences.

However, no matter how different the taste of fermented baked milk, acidophilus or ayran may be, their beneficial effect is similar. The process of creating a fermented milk product is simple: milk is fermented with the help of one or another type of bacteria, and the result is yogurt, kefir, yogurt вЂ“ it all depends on which particular bacterium was involved in the process. He found that they contain the same living microorganisms that are in our gastrointestinal tract, which help it to function successfully. It does not store any personal data.The world heard about these bacteria at the beginning of the last century, when the Russian biologist, Nobel Prize winner Ilya Mechnikov first spoke about the benefits of fermented milk products. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category 'Performance'. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category 'Other. The cookies is used to store the user consent for the cookies in the category 'Necessary'. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category 'Functional'. The cookie is used to store the user consent for the cookies in the category 'Analytics'. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. *We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. *We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language. We will try to process as quickly as possible to protect the rights of the author. If there is any problem regarding the content, copyright, please leave a report below the article. *The article has been translated based on the content of. Difficulty swallowing and muscle cramps are symptoms of tetanus, she says. Previously a pediatrician-immunologist and host of the program вЂњВЎVive Sano!вЂќ On Channel One, Andrey Prodeus named the main symptoms of a dangerous infection. The same poor wound healing, if the blood flow is altered, and if the outflow is altered, when there are problems with the veinsвЂќ, concluded the therapist. If we are talking about legs or arms, and a person has atherosclerosis, the wound will heal worse, that is, the blood flow will be disturbed. Body weight is also important: with excess weight, tissue regeneration slows down, and infections often join. In children it ends faster than in the elderly, since the former have a more active metabolism. Romanenko added that age also affects the wound healing process.

Andrey prodeus